INGREDIENTS: Melatonin 6x, 12x, 30x, 12c, 30c, Distilled Water, 20% Ethanol
Melatonin is a hormone created in the pineal gland in the brain. it is the body's clock setter. Sunlight enters the eye through the day causing the production of melatonin. At night it is released and we get sleepy.
The less regulatory our lives are the more problems we face with our bodies regulatory device, melatonin.
It is also created to an unknown extent in the digestive tract. The less you eat, the more the body produces from this area causing the body's systems to slowdown, it has been suspected that this is what causes the body to store more fat when we eat less.
People with digestive problems almost always have sleep problems. Melatonin is great for helping people get a regulatory pattern going that will help sustain good health.
For changes in daily routines (jet lag, shift work) a supplemental dose may be required.