"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," asks Dr. Peter D'Adamo, and in Eat Right 4 Your Type, he shows us the simple answer.

Check also: Blood Type Tendencies

If you have ever suspected that not everyone should eat the same thing or do the same exercise, you're right.

In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.
Your blood type reflects your internal chemistry. It might be one of the keys that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.

In Eat Right 4 Your Type he shows which foods, spices, teas and condiments help someone of your blood type maintain optimal health and ideal weight. Eat Right 4 Your Type provides a clear, simple life plan that anyone can follow and suggests the easiest ways to determine your blood type.
Dr. Peter J. DAdamo is a noted naturopathic physician, researcher, and lecturer. His extensive research and clinical testing of the blood type connection to health and disease has led to ground-breaking work with several illnesses, including the treatment of breast cancer and AIDS.
He has written many articles for medical journals and serves on the scientific advisory board of several major insurance companies.
Dr. DAdamo, who was selected Physician of the Year in 1990 by the American Association of Naturopathic Physicians, and Clinician of the Month in February 1991 by Preventive Medicine Update, is the founder and editor emeritus of The joumal of Naturopathic Medicine. He has a family practice in Connecticut. Catherine Whitney is coauthor of numerous best-selling books on health and medicine.

We highly recommend for you to purchase that book - if you cannot find it we shall be glad to send it to you.