Valerian Root Extract T/R (60 tabs)

Time-Release Herbal Dietary Supplement

Valerian Root [Nervous] comes from the Latin valere, which means "to be in good health."
Records of valerian's use go back more than 1,000 years. Modern herbalists use the root primarily to support special needs of the central nervous system.
Valerian root helps to relax the body and provides gentle sleep support, decrease levels of anxiety and stress, and enhance restful sleep.

Recommended Usage:
Take one or two tablets one hour before bedtime for contiual, time-release benefits during the night.

Ingredients
Extract (Valeriana officinalis)* - 0.8% valerenic acids (standardized) 8 mg*
*Daily Value not established
Other Ingredients:
Cellulose (plant fiber), di-calcium phosphate, stearic acid (vegetable), and magnesium stearate (vegetable).